Brain TrainingQEEG Brain Mapping & Neurofeedback.
Our brainwaves dance in a beautiful symphony that is unique to every one of us.
In its inherent brilliance, the brain creates patterns to help regulate and keep us safe. Sometimes these patterns stay longer than are useful and can affect our learning, focus, memory, sleep, social interactions, behaviors, and moods. Brain training sessions can help create better brainwave balance and function.
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Group ClassRESTART® Classes.
Everything we do is connected.
As a professional Functional Nutritional Therapy Practitioner, one of the first lessons I start with is by showing how everything we do is connected. Join a RESTART® Class to begin the foundational work with building your nutrition and wellness within the context of a supportive group.
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1-on-1Nutritional Therapy.
Not everyone has the same needs.
In fact, it's hard to find two people who benefit from the exact same approach to health! Let's get to know each other and together we'll build out your personalized nutritional and lifestyle wellness plan.
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