Part nutritional education, part sugar detox, part support group — an empowering combination!
This is a 5-week program wrapped around a 3-week sugar detox, focusing on using REAL FOOD to boost energy and cut sugar and carb cravings.
The RESTART® Program combines a structured, guided detox with the education and encouragement you need to make lasting change — so you feel the difference and know exactly how to keep it going.
Part nutritional education, part sugar detox, part support group — an empowering combination!
I have tried over the years to change my eating habits and the RESTART® program is the first one that I have stuck to and has made a difference and turned myself around. My eating habits have changed dramatically and I love myself again! Thank you Debbie for teaching me to be positive!
I have been a nurse for 34 years. I did not know what to expect from this class, but really didn't expect much of a change. I must say I am very pleasantly surprised by the benefits. I realize I have just scratched the surface and I want to continue. Benefits I experienced include some weight loss, decreased edema, decreased joint pain, and better sleep!
Taught by a RESTART® Licensed Instructor
Contact me to arrange for a remote class for you, your friends, family, and colleagues!
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